The Kal RATS is a club for anyone interested in swimming, cycling, running or multi-sports events


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General Meeting 7 p.m. October 21

Alexander’s Pub (12408 Kal Lake Rd) upstairs meeting room – ALL MEMBERS WELCOME – Join fellow RATS for a general meeting and catch up on what’s new. We’ll be accepting nominations of a female and male club member for the Interior Running Association’s - Runner of the Year Awards. In order to be eligible, a nominee must run in enough races (5 road or 3 cross-country races for 2014) to qualify for series awards. The awards are based on a combination of running success and club or IRA involvement. Neither of these two factors is paramount. A runner could win with an incredibly successful year of racing, even though they were not active in their club. Conversely, a runner could finish well down in the series standings, but win because of their tremendous contribution to the running community.

Red Dress Run Food Bank Fundraiser – Friday, October 24

Leaves from the Starting Block 3017 – 30th Ave at 6 p.m. and winds its leisurely way through Vernon and various business establishments. Suitable for all ages and all running ability – no “Red Dress” is left behind. Bring your family and friends but don’t come without your red dress! Please bring a non-perishable food donation for the Vernon food bank. After Run Social: Come on by Myra and Danny's place after the Red Dress Run.  It's an opportunity to keep wearing that beautiful red dress while you have something to eat and drink in the company of your fellow RATS.  There will be some food and drink available and pot-luck is welcome.

Kal Park X-Country Run

The R.A.T.S. will be holding our X-country run at Kal Park on October 26th – this family friendly event includes lots of people dressed in costumes and out for a good time. Register online now at zone4.ca for the 9.5km race (link) or the 2.5km fun trail run (link) or download the 2014 entry form (link).


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